Welcome to Dear Hailey, the advice column of Thoughts, Dots, and Tots! For life’s difficult problems that you just can’t figure out, submit them to me in the form below and I’ll give you some back up.
This is for informational purposes only and should not be considered a substitute for medical advice. While I am a counselor (LMSW), please consult YOUR health care professional if you have questions or concerns about your physical and/or mental health. I am not liable for any action you take as a result of reading answers provided to others or to you directly. By filling out this form you are consenting to having your question posted on this page. If your question contains personally identifying information I will remove it or change it to protect your privacy.
I will refer you to the below resources or to 911 if you are suicidal or in crisis.