Your Self-Worth Can’t Be Measured on a Scale (Your Weight Doesn’t Determine Your Value)

My beautiful sister visited me for a few days last week, and while we were having a heart to heart and we talked about our weight loss goals for the summer, and somehow the topic of high school came up. We talked about the how some people LOVED that time in their lives and actually miss…

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What You Need to Know About Stopping Your Antidepressant (SSRI)

I started drafting another post,  but this is all that I could think about today. And as someone who gets easily fixated on topics, it was easier to choose to write about this instead. Know that there is nothing wrong with needing to take an antidepressant, and there is nothing wrong with choosing to stop…

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Why I Refuse to Apologize for Choosing to be a Working Mom

I’ve talked before about choosing a quality daycare for your child (read that here) and also about why I refuse to apologize for taking my child to daycare (read that here). However, I think it is time I address my decision to continue working now that I have a child. I am not doing this…

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Why You Shouldn’t Care if Someone Unfriends You (Digitally or in Real Life!)

It’s happened to all of us, whether we notice or not. As a lifelong people pleaser, when I notice that someone unfriends me it can hurt my feelings. But I gave it some thought, and these are some of the common reasons, and why it shouldn’t bother you. (Warning, this is a very frank article,…

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