The Journey of Self-Acceptance: Tips to Work Towards Loving Yourself

Let’s talk about something that most of us struggle with: self-acceptance. People can tell when you are being yourself, they trust you more, and they feel more at ease with you. Anyone can tell from a mile away if you are being insincere. (Below photo credit goes to the fantastic Katy Cooper photography!) A big…

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5 Tips for Coping with Change (For Those who HATE It!)

For someone who doesn’t care for change, I’ve done a lot of it in the past year! I started a new job. I had a baby. So my home life and work life are completely different! Instead of going home from work and relaxing, I’m wrangling an adorable little chunk monster! And my house is…

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Everything’s Perfect and I’m Still Sad: My Experience With Postpartum Depression

I alluded to my postpartum depression in a previous post about breastfeeding, but I thought it was important to give this more discussion. I’m making myself pretty vulnerable here, but it needs to be talked about more. So here we go…(And the below photo credit goes to the fantastic Katy Cooper Photography)   What I…

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